Importance of communication and creating a comfortable environment:

- Partner Connection and Communication - Encouraging verbal and non-verbal communication during the massage

- Communication - it’s okay to say no or. please stop doing that

- Honoring your partner’s space - stop gently when asked and respond with, “would you like for me to continue?” If they say yes, then “where would you like for me to massage?”

Tips on checking in with your partner's comfort and adjusting techniques accordingly

Setting the Scene:

- Creating a relaxing ambiance with soft lighting and soothing music

- Discussion on choosing suitable massage oils and their benefits

- Brief explanation of the importance of proper body mechanics for the massage giver

Basic Massage Techniques

- Demonstration of foundational massage strokes

- Hands-on practice with partners, alternating roles as the giver and receiver

- Guidance on pressure, rhythm, and responsiveness to partner feedback

Targeted Areas and Special Technique

- Specific techniques for neck and shoulder tension

- Gentle facial massage and scalp massage

- Incorporating hand and foot massages for full-body relaxation

Closing and Q&A

- Recap of key massage techniques covered

- Suggestions for regular practice and integrating massage into your routine

- Open floor for questions and individual concerns

Notes:

- Participants should bring comfortable clothing for ease of movement.

- Provide massage tables or comfortable mats for hands-on practice.

- Remind participants to communicate openly and adjust techniques based on their partner's comfort level.